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Partners in Fitness - Health & Wellness Dept.

The EDge - HDSB Training

Halton District School Board Training Program

This 1 hour program will empower those looking to start a fitness regime and/or the fitness enthusiast. Experienced trainers, Karen and Tracey will modify exercises to accommodate any specific exercise restrictions. Train at your Peak at this fun, quick paced, workout that utilizes a variety of exercise principles to build your cardio, strength and muscular endurance.

Guaranteed NO 2 Workouts will be the same!

Denise - March 2015

"Tracey and Karen always make every workout a challenge and they add a twist to every class so that you really maximize your exercise. I love the challenges they give us by combining cardio and muscle strengthening"

Upcoming Schedule

Session Dates Time Venue Pricing